Volleyball

In kiwi sport we learnt a new skill. This skill is called dig. The skill we learnt last time was called a set, under amr, and over arm.

How to dig in volleyball.
Place one leg in front. Then put your other leg behind.

Then release your arm down. When you do that body part it is faster to set above you head or dig.

Move you forearms together. Put your hands together in a rock shape.

Then when the ball is coming bend down and hit it.

This skills help because when the ball is below your neck you bend down and hit it with the skill.